Today on the Everything Belongs Podcast, Madison is in conversation with Luis Mojica. Luis is a Somatic Therapist & Nutritionist. He specializes in teaching people how to heal trauma through listening and relating to their bodies. He uses whole food nutrition, self-inquiry, and Somatic Experiencing as tools to develop safety within the body.
Today on the Everything Belongs Podcast, Madison is in conversation with Luis Mojica. Luis is a Somatic Therapist & Nutritionist. He specializes in teaching people how to heal trauma through listening and relating to their bodies. He uses whole food nutrition, self-inquiry, and Somatic Experiencing as tools to develop safety within the body. With over 15 years of experience, he has found that a deeper connection to the self and the world around us emerges from that state of safety. We learn how to stop avoiding our bodies and start relating to them. In this episode, Madison and Luis speak on a more compassionate and somatic lens of people-pleasing & fawning, the experience of deep disassociation getting worse even while in long-term therapy and other psychoanalytic work, and how this can all "hide" inside what we may believe is our personality and authenticity. If you have found yourself in the terms people-pleaser, fawner or appeaser, this conversation is for you.
Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/87
Guest Links
The Holistic Navigation Podcast
Mentions:
Decolonizing The Psyche - Dr. Amber McZeal
Find a somatic practitioner and trauma therapist at www.TraumaHealing.org