Everything Belongs with Madison Morrigan

Aren’t we all codependent!? With Vanessa Bennett

Episode Summary

Today on the Everything Belongs Podcast, Madison is in conversation with Vanessa Bennett. Vanessa Bennett, LMFT is an author, licensed holistic psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology.

Episode Notes

Today on the Everything Belongs Podcast, Madison is in conversation with Vanessa Bennett. Vanessa Bennett, LMFT is an author, licensed holistic psychotherapist, clinical entrepreneur and mental health content creator. Her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. She co-hosts the Cheaper Than Therapy Podcast, leads soul-based retreats and workshops, and creates and facilitates curriculum for non-profit and corporate trainings, events, and conferences.She connects with people through her writing, teaching, and social platforms by being transparent about her struggles in relationships and by normalizing how hard it can be to be human. Especially a human on the path of self-betterment.

In this episode, Madison and Vanessa speak on her own journey (post big breakup), a simple definition for codependency, why attachment trumps our need for autonomy, healing through self inquiry, discerning what is empathy and what is codependency, and so much more.

Listen in and find the full show notes here: http://madisonmorrigan.com/podcast-rss-feed/108

Guest Links

Vanessa's Website

Vanessa's Instagram

Vanessa's Tiktok